Athletic News

WELCOME TO MILILANI ATHLETICS MHS

Aloha Trojans ~

In order to participate in sports at Mililani High School, all student athletes MUST MEET THE FOLLOWING:

• Submit a current Athletics Sports Physical Form done within the last calendar year

• Submit Student Participation and Parent/Legal Guardian Consent, Release

• Enrolled at Mililani High School (live in MHS district or GE on file)

• All school/class fees and obligations are cleared

• Meets academic requirements (minimum GPA 2.0 and no 'F's in any required courses for graduation)

Sports are competitive! Many teams use a selection process to LIMIT the number of participants. Conditioning/Pre-Tryout Workouts are NOT required but HIGHLY recommended.

We are currently in the process to moving to our new Ballfrog App. Please download on your phone from the right side bar for the one stop shop for everything Trojan Athletics!

Fall Season

All Teams have been selected. Please come out and support!

Winter Season Conditioning/Tryout Information

Baseball (JV Boys)

Conditioning Mondays-Fridays @ 4:00p @ Baseball field, dress appropriately, bring water bottle, current/updated sports physical required
Tryouts: November 9-17, 2026 @ MHS Baseball field 3:15-5:30p
Coach Kacey Miyasato [email protected]

Basketball (JV/Varsity Boys)

Varsity Basketball Conditioning Weds 5:30p @ MHS Gym - Coach Garrett Gabriel [email protected]
JV Basketball Conditioning Tues/Thurs 4:30p @ 16 Acres - Coach Francis Dagan [email protected]
Tryouts: November 9-11 @ MHS Gym 4-6p

Basketball (JV/Varsity Girls)

JV/Varsity Basketball Conditioning Wed 4:00p @ MHS Gym - Coach Jeff Shinagawa [email protected] and JV Coach Alexis Kochi [email protected]
Tryouts: November 2-4 @ MHS Gym 430-630p

Soccer (JV/Varsity Boys)

Coach Alika Cosner [email protected]
Tryouts:
- November 2 - November 6
  Monday: 6:00pm Check In - Ends at 8:00pm
  Tuesday (No School): 7:30am Check In - Ends at 10:00am
  Wednesday: 6:00pm Check In - Ends at 8:00pm
  Thursday: 5:30pm Check In - Ends at 7:30pm
  Friday: TBD
  Where: John Kauinana Stadium (Meet at the concession stand for check in)
  Bring: Wear white shirt, any color shorts, shin guards, soccer shoes, and bring your own water
  Forms: 3 Forms Required for tryouts - Physical Form, Concussion Form, Parent Consent Form - if all three forms aren't turned in to the Athletic Trainers mailbox in the admin office, you will not be able to try out.

Soccer (JV/Varsity Girls)

JV/Varsity Conditioning - Sundays 6:00p @ MHS Weightroom
Varsity Coach Brendyn Agbayani [email protected] and JV Coach Morgan, [email protected]
Tryouts:
- October 26 Monday @16 Acres Park 330-530p
- October 27 Tuesday @YMCA Park 4-6p
- October 28 Wednesday @ MHS Stadium 630-830p
- October 29 Thursday @ 16 Acres Park 4-6p
- October 30 Friday @ YMCA Park 4-6p

Paddling (JV/Varsity/Boys/Girls)

Coach Lili Taliulu [email protected]
LAND CONDITIONING START DATE October 12 2026 @MHS Weight Room

- Mondays & Fridays 4:30 PM - 5:45 PM

OCEAN TRAINING START DATE November 3 2026 @Manu O Ke Kai Canoe Club (in Haleiwa past Anahulu bridge)

- Tuesdays & Thursdays 3:45 PM - 6:00 PM

- Wednesdays 1:45 PM - 4:00 PM

- Saturdays 7:30 AM - 10:30 AM

2026-27 ASSISTANT COACHES:

Evonne Amantiad-Williams

Kalena Mckeague

Swimming (JV/Varsity/Boys/Girls)

Coach Zach Ciriaco [email protected]
Preseason workouts start week of 10/26 M/W 630-730p Athletic Weightroom
Practices will start on 11/9 from 315-5p @ VMAC
Tryouts: Starts Monday, November 9 @ 3:15p @ VMAC

Tennis (JV Girls)

Coach Jason Tamura [email protected]
Tryouts: October 27,28 and 30 @ MHS Tennis Courts 3:15 - 5:15pm

Wrestling (JV/Varsity/Boys/Girls)

Coach Mel Oliveros [email protected]
Tryouts: November 9-13th
Field House 3-6p

M: Individual skills assessments

Tu: Team workout

W: 3 - 4p,Hydration testing. 4-6, Drills workout.

Th: Wrestle Offs and Non-Negotiables.

F: Team assignments and options.